CORVALLIS, Ore. - Using fitness DVDs to work out at home may seem like a good way to get started on new exercise goals this year, but those DVDs may also include negative imagery and demotivating language.
A study of 10 popular commercial exercise DVDs showed that the imagery in the fitness videos may be perpetuating and reinforcing hyper-sexualized and unrealistic body images, said Brad Cardinal, a kinesiology professor in the College of Public Health and Human Sciences at Oregon State University.