Oils such as olive oil, canola oil, and vegetable oil largely consist of unsaturated fatty acids, whereas animal fat is richer in the saturated ones. After a typical meal, carbohydrates are the primary source of energy production by the heart. Under fasting conditions, however, free fatty acids become the major energy producer.
Saturated fat in a diet is known to be detrimental to heart health, but its impact on the cardiac muscle has been studied only recently.