A painful fact about calories: it will take as long to lose weight undereating as it took to gain it overeating. But overeating is at least fun, and so only about one in every six Americans who have ever been overweight or obese loses weight and maintains that loss, according to Penn State College of Medicine researchers.
Identifying those who lose weight and successfully maintain that loss may aid health professionals in developing approaches to help others maintain weight loss, the researchers say.
