Canadians know that too much salt isn't good for their diets, but half still continue to shake it on, according to a new study by University of Alberta researchers.
In a survey of 890 people measuring knowledge and behaviours regarding sodium intake, U of A nutrition researchers Anna Farmer and Diana Mager discovered that the majority of Canadians believe they consume too much sodium and that most are aware that too much sodium can lead to health problems. But only half are actually doing something about it.