CLEVELAND – It truly could be mind over matter after all.
University Hospitals Case Medical Center's Richard Josephson, MD, recently released trial results in a study published in Psychosomatic Medicine that discusses mindfulness-based stress reduction (MBSR) for hypertension.
Nearly 60 million adults in the United States have high blood pressure in the pre-hypertensive range. Current treatment guidelines recommend lifestyle changes such as diet, exercise and overall weight loss.